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It’s Fri-yay!

Today I was called to rise with the sun. What better way to begin a new day! My body didn’t agree with this but my mind did. And there’s coffee to help this process. Always coffee. ☕️

Breathe and belly float through these energies. A question which is put forth to me regularly is, “’How do I just ‘be?’” Good question! We breathe…we belly float with ourselves…we sit with our moments until the angst subsides…we accept our powerlessness and we invite in Source energy for support in all the ways we may need…and then we continue with our moments of life….by breathing…and BE-ing. ✨

Blessings of love and light 💕

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Today is the first day of the rest of my life - and yours, too! As we walk through our lives and experience the joys and the depths of pain, it sharpens us...ideally we grow wiser. Celebrate this day

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